top of page
Search

Baked Parmesan Zucchini Crisps

Writer's picture: Rock RousseauRock Rousseau

Updated: Aug 16, 2022


This light and crispy baked chip recipe is easy enough for anyone to make, and will certainly satisfy your craving, while eating healthy. What makes this recipe taste most like deep-fried potato chips are the zucchini chips' crispiness, due to how thinly they are cut and the amount of time they are baked and warmed. Customize the flavor of your chips by adding Parmesan cheese, garlic salt, oregano, cayenne pepper, or fresh cracked black pepper. Serve these chips with your favorite dip, alongside a sandwich or simply on their own.


  • 2 large, wide zucchinis, cut into 1/4-inch-thick slices

  • Coarse salt

  • 2 TBSN grated Parmesan Cheese

  • Optional: garlic salt, fresh cracked black pepper, cayenne pepper, or onion salt


LOOKING FOR OTHER INGREDIENT ALTERNATIVES TO USE IN THIS RECIPE?

Slide and click the icon below to view ingredient alternatives that satisfy your dietary needs:


Click for Vegan alternative ingredient suggestions.

Click for Gluten Free alternative ingredient suggestions.

Click for Keto alternative ingredient suggestions.

Click for Low Calorie/Low Carb alternative ingredient suggestions.

 


Slicer, sharp knife, Colander, measuring spoons, measuring cups, parchment paper

Prep: 15 min, Sit 20 min

Cook: 30 min. Ready: 65 min Serves: 4

1. If preferred, remove skins from zucchini, but not necessary.

2. Use slicer to evenly slice potatoes less than 1/4” thick.

3. Preheat oven to 375 degrees F.

4. Lightly coat 2 rimmed baking sheets with olive oil cooking spray.


5. Arrange zucchini slices on prepared baking sheets, spacing them 1/4 inch apart. Lightly coat with olive oil cooking spray.

6. Sprinkle with Parmesan cheese. If preferred, sprinkle desired seasoning over the chips.


7. Bake, rotating sheets halfway through, until potatoes are crisp and golden brown, about 20 minutes. 8. Shut off power on the oven and allow the chips to finish baking for 15-20 minutes as the remaining moisture in the chips dehydrate and gain crispness.


9. Sprinkle with salt, if desired, before serving.

1 serving:

Calories: 143

Total Fat: 8.5g Saturated Fat: 2.0g Cholesterol: 2mg Sodium: 311mg Potassium: 273mg Total Carbohydrates: 13.4g Dietary Fiber: 1.7g Protein: 4.2g Sugars: 2g

 


97 views0 comments

Recent Posts

See All

Comments


Orlando, Florida, United States

©2018-2023 EAT LiKE MEN 
ALL RIGHTS RESERVED

  • facebook
  • youtube
  • twitter
  • White Pinterest Icon
  • White Instagram Icon

Rock Rousseau

11830 Silverlake Park Drive

Windermere, FL 34786

(407) 818-7087

Photos and images on this site are the property of EAT LiKE MEN®, or used with permission by PIXABAY, and SHUTTERSTOCK and are being used in legal agreement with these companies. Unauthorized use of intellectual property is prohibited by law.

Privacy Policy

Featured Recipes

Celebration Calendars

Terms and Conditions

Contact & Follow

Memes

About

bottom of page